#healthy

Nerissa Malloy

2 min

What Are You Waiting For?

So you did all the research, asked all the questions and contemplated for quite some time now. What is holding you back from making the decision. Most often people are comfortable in their discomfort. They are unhappy with their current situation yet not uncomfortable enough to make a move. Fear is the main reason but think about this, is the fear of making a move greater than staying where you are year after year? Can you imagine repeating the same struggles and unhappiness

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How to overcome negative thoughts and achieve success?

Nerissa Malloy

2 min

How to overcome negative thoughts and achieve success?

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

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Nerissa Malloy

2 min

How to overcome negative thoughts and achieve success?

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Why you shouldn’t shop for any more household products until you read this?

Nerissa Malloy

2 min

Why you shouldn’t shop for any more household products until you read this?

Did you know that many popular household cleaners are dangerously toxic? December has been such a busy month for me. I just celebrated a major milestone…..40 and Fabulous. I celebrated with an awesome dinner with close family and friends and then on a 5 day cruise with hubby to spend on some amazing beaches. Celebrated an amazing Christmas with family and hope you did as well. The New Year is quickly approaching so I decided to not only make some changes in my diet to recov

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Nerissa Malloy

2 min

Why you shouldn’t shop for any more household products until you read this?

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Three Tips to Overcome, The Urge To Quit.

Nerissa Malloy

2 min

Three Tips to Overcome, The Urge To Quit.

Have you ever been really excited about starting a new venture and then lose the passion for it sometime later? Did you get frustrated because you’ve been trying to be successful at something and just don’t seem to be able to get the goal you set? Do you often think about just quitting? We all deal with different forms of the quitting temptation on a daily basis, especially when it comes to rough times. That’s when we are tempted the most to give in and quit. It’s a constant

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Nerissa Malloy

2 min

Three Tips to Overcome, The Urge To Quit.

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How to Discover What Your Gifts and Talents Are?

Nerissa Malloy

1 min

How to Discover What Your Gifts and Talents Are?

What are some great ideas, gifts or talents you have? They say that the cemetery is filled with buried gifts and talents. Don’t let that be you. Don’t sit on it! You received that gift or talent to act on it and bless others with it. It really wasn’t for you. There are people out there waiting on you to step into your greatness so that you can help them be great. Ever saw something on TV or saw a book or conference title and said , ” I thought of that”…. but you didn’t act o

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Nerissa Malloy

1 min

How to Discover What Your Gifts and Talents Are?

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Nerissa Malloy

2 min

Get Ready For Your Next!

I heard something great this week that just made me shift my focus. Often times we go through situations where we feel like we are not making any progress. You look at your current situation and feel like you’re in the same place, and stuck. You feel like you even have taken a few steps back. You’re looking around you and seeing successful people doing great things and wondering when will it me my turn. Your experiencing all the ups and downs in your business and career and f

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Nerissa Malloy

2 min

Get Ready For Your Next!

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Nerissa Malloy

1 min

Tips to make it through the heat wave!

If you are on the East Coast then you are definitely experiencing this 95+ degree heat. Here are a few tips on how to make it through this heat wave 1. Avoid alcohol and sugary beverages! These extremely dehydrate the body 2. Eat fruits and veggies. They have natural water in them which can help to maintain hydration. 3. Stay indoors in a cool area as much as possible. Do most of your activity after sundown if possible. 4. TMI……… but monitor the color of your urine. The darke

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Nerissa Malloy

1 min

Tips to make it through the heat wave!

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