Kobe Bryant was legendary! We are the same age and I practical grew up and witnessed his entire basketball career. Watching him throughout the years achieve all his accomplishments and moving forward to create a lasting legacy with his writing, media company and basketball training camp helps to remind you to always be great while you have time here on this earth. We Don’t Know How Many Days Are Left For Us To Live, so how will we spend this time? Will you wait until the next

Happy November!It’s a New Month! My favorite season is fall and it’s a great opportunity to shed some things and make some changes. 🍁 . I struggled the last quarter with my time management. I realized that in order to ensure that I finish this quarter strong and have great momentum heading into the New Year, that It will take me changing some habits and creating new ones. I made up my mind that today will be my New Year. This is the perfect time to start over. Ain’t nothing

Doubts’ ultimate goal is to stop you in your tracks and prevent you from even getting started. Doubt tricks you into making excuses and believing, you are not worthy, you’re not good enough, you don’t know enough , you don’t have enough, it’s too expensive etc. I certainly have experienced many of these feelings at various stages of my life especially as I embarked upon new challenges. ⠀⠀⠀⠀⠀ Ultimately, I found that there were 2 simple things that I had to do in order to over

Doubts’ ultimate goal is to stop you in your tracks and prevent you from even getting started. Doubt tricks you into making excuses and believing, you are not worthy, you’re not good enough, you don’t know enough , you don’t have enough, it’s too expensive etc. I certainly have experienced many of these feelings at various stages of my life especially as I embarked upon new challenges. ⠀⠀⠀⠀⠀ Ultimately, I found that there were 2 simple things that I had to do in order to over

Behind every successful woman is a sister friend or circle that support  and pushes her to be her best. Oprah has Gail, Kelly Rowland & Beyonce,  La La & Kim Kardashian to name  few. Either way they all have their sister circle. As an introvert I love keeping to myself so sisterhood is foreign to me. I keep a handful of people close to me. I would prefer to sit in a corner listening to my favorite book or just sit quietly at a function observing before networking or jumping

Behind every successful woman is a sister friend or circle that support and pushes her to be her best. Oprah has Gail, Kelly Rowland & Beyonce, La La & Kim Kardashian to name few. Either way they all have their sister circle. As an introvert I love keeping to myself so sisterhood is foreign to me. I keep a handful of people close to me. I would prefer to sit in a corner listening to my favorite book or just sit quietly at a function observing before networking or jumping

💥 Happy 4th Of July! 💥 🇺🇸 Today is a day we celebrate with BBQs, fun, fireworks, family time or maybe even a day to just kick back and relax. Take a moment today and reflect on your FREEDOM! What does FREEDOM mean to you? Are you free of fear and self-doubt? Free from worrying of what others think? Free to face your fears and take that leap? Free to enjoy time with your family? Free to enjoy life and build meaningful relationships? As we celebrate the country’s freedom to

💥 Happy 4th Of July! 💥 🇺🇸 Today is a day we celebrate with BBQs, fun, fireworks, family time or maybe even a day to just kick back and relax. Take a moment today and reflect on your FREEDOM! What does FREEDOM mean to you? Are you free of fear and self-doubt? Free from worrying of what others think? Free to face your fears and take that leap? Free to enjoy time with your family? Free to enjoy life and build meaningful relationships? As we celebrate the country’s freedom to

We are beginning the 3rd quarter of 2019. My time is flying ……. Are you still tracking your progress? Are you on target for your 2019 goals? Half of the year is officially gone but there is still time for you to get back on target. Here are 2 questions you should be asking yourself to evaluate if your on track : 1. Are you meeting your daily, weekly and/or monthly goals? Its time to go back to your goals and review what you had set to accomplish by this time. Don’t worry if y

We are beginning the 3rd quarter of 2019. My time is flying ……. Are you still tracking your progress? Are you on target for your 2019 goals? Half of the year is officially gone but there is still time for you to get back on target. Here are 2 questions you should be asking yourself to evaluate if your on track : 1. Are you meeting your daily, weekly and/or monthly goals? Its time to go back to your goals and review what you had set to accomplish by this time. Don’t worry if y

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

If your beliefs are made up of your constant thoughts, then can you think your way to success?? YES! Your beliefs determine who you become. If you are constantly thinking about lack, your insecurities or inabilities…… “I am not successful enough” “I can never make that kind of money” “I don’t know enough people” “I can’t speak like her” ” I am not small enough” Then that is exactly what you will believe and achieve. Doubt and insecurities will always creep in and win your min

If your beliefs are made up of your constant thoughts, then can you think your way to success?? YES! Your beliefs determine who you become. If you are constantly thinking about lack, your insecurities or inabilities…… “I am not successful enough” “I can never make that kind of money” “I don’t know enough people” “I can’t speak like her” ” I am not small enough” Then that is exactly what you will believe and achieve. Doubt and insecurities will always creep in and win your min

So I had to ask myself this question a few days ago. I am so not pointing fingers ……. This is for me as well as you reading this. Often times you know what you need to do, have the tools and the knowledge and still won’t make a decision to take the necessary action to do it. For me sometimes my biggest downfall is Fear? Wondering will I be successful at it, can I truly accomplish it? Is this meant for me. What is it for you? Fear? Doubt? Acceptance? What holds you back from d

So I had to ask myself this question a few days ago. I am so not pointing fingers ……. This is for me as well as you reading this. Often times you know what you need to do, have the tools and the knowledge and still won’t make a decision to take the necessary action to do it. For me sometimes my biggest downfall is Fear? Wondering will I be successful at it, can I truly accomplish it? Is this meant for me. What is it for you? Fear? Doubt? Acceptance? What holds you back from d

March🌸 is here! This is last month of the first quarter of 2019 plus its “Women’s” Month! 💃🏾 Ladies it is time to represent! Time to go after those goals, make that impact, change some lives and your pockets. Ladies, use this season to re-valuate your goals, your action steps, analyze what’s going great and think about what you need to stop doing that’s not working. Take some time over this week to re-strategize and implement tips for a successful 1st quarter. Success is w

March🌸 is here! This is last month of the first quarter of 2019 plus its “Women’s” Month! 💃🏾 Ladies it is time to represent! Time to go after those goals, make that impact, change some lives and your pockets. Ladies, use this season to re-valuate your goals, your action steps, analyze what’s going great and think about what you need to stop doing that’s not working. Take some time over this week to re-strategize and implement tips for a successful 1st quarter. Success is w

Did you know that many popular household cleaners are dangerously toxic? December has been such a busy month for me. I just celebrated a major milestone…..40 and Fabulous. I celebrated with an awesome dinner with close family and friends and then on a 5 day cruise with  hubby to spend on some amazing  beaches. Celebrated an amazing Christmas with family and hope you did as well. The New Year is quickly approaching so I decided to not only make some changes in my diet to recov

Did you know that many popular household cleaners are dangerously toxic? December has been such a busy month for me. I just celebrated a major milestone…..40 and Fabulous. I celebrated with an awesome dinner with close family and friends and then on a 5 day cruise with  hubby to spend on some amazing  beaches. Celebrated an amazing Christmas with family and hope you did as well. The New Year is quickly approaching so I decided to not only make some changes in my diet to recov