Love ~Nerissa 💋 #women #success #blogger #wellness #businessstrategy #freedom #mindset #entrepreneur #creatives #beliefs #clarity #family #inspiration #goals

Doubts’ ultimate goal is to stop you in your tracks and prevent you from even getting started. Doubt tricks you into making excuses and believing, you are not worthy, you’re not good enough, you don’t know enough , you don’t have enough, it’s too expensive etc. I certainly have experienced many of these feelings at various stages of my life especially as I embarked upon new challenges. ⠀⠀⠀⠀⠀ Ultimately, I found that there were 2 simple things that I had to do in order to over

Doubts’ ultimate goal is to stop you in your tracks and prevent you from even getting started. Doubt tricks you into making excuses and believing, you are not worthy, you’re not good enough, you don’t know enough , you don’t have enough, it’s too expensive etc. I certainly have experienced many of these feelings at various stages of my life especially as I embarked upon new challenges. ⠀⠀⠀⠀⠀ Ultimately, I found that there were 2 simple things that I had to do in order to over

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

Did you know that many popular household cleaners are dangerously toxic? December has been such a busy month for me. I just celebrated a major milestone…..40 and Fabulous. I celebrated with an awesome dinner with close family and friends and then on a 5 day cruise with  hubby to spend on some amazing  beaches. Celebrated an amazing Christmas with family and hope you did as well. The New Year is quickly approaching so I decided to not only make some changes in my diet to recov

Did you know that many popular household cleaners are dangerously toxic? December has been such a busy month for me. I just celebrated a major milestone…..40 and Fabulous. I celebrated with an awesome dinner with close family and friends and then on a 5 day cruise with  hubby to spend on some amazing  beaches. Celebrated an amazing Christmas with family and hope you did as well. The New Year is quickly approaching so I decided to not only make some changes in my diet to recov

Al s we are slowly approaching 2019, one thing which was confirmed so far this year for me is that “Tomorrow isnt promised”. It’s time to stop putting off your ideas, dreams and goals because you think you have time. No more working 60 hours a week plus an additional 15 hours in commute wishing for more time with family. No more settling for now and not making plans and taking action towards your next. No more waiting for the right time to get started….the time is now. Again…

Al s we are slowly approaching 2019, one thing which was confirmed so far this year for me is that “Tomorrow isnt promised”. It’s time to stop putting off your ideas, dreams and goals because you think you have time. No more working 60 hours a week plus an additional 15 hours in commute wishing for more time with family. No more settling for now and not making plans and taking action towards your next. No more waiting for the right time to get started….the time is now. Again…

Going from ordinary to extraordinary means you are living with gratitude. You are spending your days excited about your life and your future. You are living from a place of love, enthusiasm, and gratefulness. The seeds of discouragement cannot take root in a grateful heart. Celebrate every win that happens no matter how small and be extremely grateful for them. When you stay grateful you are focusing on what is going right in your life and not whats going wrong. Shield yourse

Going from ordinary to extraordinary means you are living with gratitude. You are spending your days excited about your life and your future. You are living from a place of love, enthusiasm, and gratefulness. The seeds of discouragement cannot take root in a grateful heart. Celebrate every win that happens no matter how small and be extremely grateful for them. When you stay grateful you are focusing on what is going right in your life and not whats going wrong. Shield yourse

If you are on the East Coast then you are definitely experiencing this 95+ degree heat. Here are a few tips on how to make it through this heat wave 1. Avoid alcohol and sugary beverages! These extremely dehydrate the body 2. Eat fruits and veggies. They have natural water in them which can help to maintain hydration. 3. Stay indoors in a cool area as much as possible. Do most of your activity after sundown if possible. 4. TMI……… but monitor the color of your urine. The darke

If you are on the East Coast then you are definitely experiencing this 95+ degree heat. Here are a few tips on how to make it through this heat wave 1. Avoid alcohol and sugary beverages! These extremely dehydrate the body 2. Eat fruits and veggies. They have natural water in them which can help to maintain hydration. 3. Stay indoors in a cool area as much as possible. Do most of your activity after sundown if possible. 4. TMI……… but monitor the color of your urine. The darke

In the Bible there is great story about the Israelites and the promise that God gave them. A promise of prosperity in a land of milk and honey. This journey was supposed to take 40 days but instead it took 40 years. One important thing is that during the 40 years of wandering in the wilderness God still provided quail and manna. Check this out…..God has promised you something, he knows it will take you some time to finish but it is taking much longer because of your lack of f

In the Bible there is great story about the Israelites and the promise that God gave them. A promise of prosperity in a land of milk and honey. This journey was supposed to take 40 days but instead it took 40 years. One important thing is that during the 40 years of wandering in the wilderness God still provided quail and manna. Check this out…..God has promised you something, he knows it will take you some time to finish but it is taking much longer because of your lack of f