Have you Pick your ONE Word? Of course with every new year there are resolutions, goals, vision boards etc., but one thing I make sure to establish each year along with all the others is my ONE word. Your ONE word will help to give you clarity and help you to focus on your overall being. It sets the tone for the year, your path and your results. Your ONE word helps to determine how you want to show up for the year. Last year my word was consistency and with this I saw my non

Wishing you a very Merry Christmas and a joyous holiday season from my family to yours. Thanks for being a part of my blog family. Whether you celebrate Christmas, Hanukkah, Kwanzaa or any other end of the year festivities, I hope you enjoy this wonderful time with your family and loved ones. Until Next Time, ~Nerissa 💋 Subscribe for more inspiration and success tips via email at NerissaMalloy.com. P.S. Did you get your copy of my new book 7 Step Guide to Mastering U

⠀⠀ Welcome to September ‼️ As we end of this quarter and start to embrace the holidays, New Year, family and career obligations, business and goal setting, the question that constantly comes up is “Does Work Life balance truly exist ❓❓” We all have the same 24 hours in a day. The truth is how much of it are you spending doing what fulfills you. When you are running 🏃🏽‍♀️ around chasing priorities you: 1. Don’t get much accomplished ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Feel more overwhelmed and  fr

⠀⠀ Welcome to September ‼️ As we end of this quarter and start to embrace the holidays, New Year, family and career obligations, business and goal setting, the question that constantly comes up is “Does Work Life balance truly exist ❓❓” We all have the same 24 hours in a day. The truth is how much of it are you spending doing what fulfills you. When you are running 🏃🏽‍♀️ around chasing priorities you: 1. Don’t get much accomplished ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Feel more overwhelmed and  fr

Behind every successful woman is a sister friend or circle that support and pushes her to be her best. Oprah has Gail, Kelly Rowland & Beyonce, La La & Kim Kardashian to name few. Either way they all have their sister circle. As an introvert I love keeping to myself so sisterhood is foreign to me. I keep a handful of people close to me. I would prefer to sit in a corner listening to my favorite book or just sit quietly at a function observing before networking or jumping

Behind every successful woman is a sister friend or circle that support  and pushes her to be her best. Oprah has Gail, Kelly Rowland & Beyonce,  La La & Kim Kardashian to name  few. Either way they all have their sister circle. As an introvert I love keeping to myself so sisterhood is foreign to me. I keep a handful of people close to me. I would prefer to sit in a corner listening to my favorite book or just sit quietly at a function observing before networking or jumping

💥 Happy 4th Of July! 💥 🇺🇸 Today is a day we celebrate with BBQs, fun, fireworks, family time or maybe even a day to just kick back and relax. Take a moment today and reflect on your FREEDOM! What does FREEDOM mean to you? Are you free of fear and self-doubt? Free from worrying of what others think? Free to face your fears and take that leap? Free to enjoy time with your family? Free to enjoy life and build meaningful relationships? As we celebrate the country’s freedom to

💥 Happy 4th Of July! 💥 🇺🇸 Today is a day we celebrate with BBQs, fun, fireworks, family time or maybe even a day to just kick back and relax. Take a moment today and reflect on your FREEDOM! What does FREEDOM mean to you? Are you free of fear and self-doubt? Free from worrying of what others think? Free to face your fears and take that leap? Free to enjoy time with your family? Free to enjoy life and build meaningful relationships? As we celebrate the country’s freedom to

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

So I had to ask myself this question a few days ago. I am so not pointing fingers ……. This is for me as well as you reading this. Often times you know what you need to do, have the tools and the knowledge and still won’t make a decision to take the necessary action to do it. For me sometimes my biggest downfall is Fear? Wondering will I be successful at it, can I truly accomplish it? Is this meant for me. What is it for you? Fear? Doubt? Acceptance? What holds you back from d

So I had to ask myself this question a few days ago. I am so not pointing fingers ……. This is for me as well as you reading this. Often times you know what you need to do, have the tools and the knowledge and still won’t make a decision to take the necessary action to do it. For me sometimes my biggest downfall is Fear? Wondering will I be successful at it, can I truly accomplish it? Is this meant for me. What is it for you? Fear? Doubt? Acceptance? What holds you back from d

March🌸 is here! This is last month of the first quarter of 2019 plus its “Women’s” Month! 💃🏾 Ladies it is time to represent! Time to go after those goals, make that impact, change some lives and your pockets. Ladies, use this season to re-valuate your goals, your action steps, analyze what’s going great and think about what you need to stop doing that’s not working. Take some time over this week to re-strategize and implement tips for a successful 1st quarter. Success is w

March🌸 is here! This is last month of the first quarter of 2019 plus its “Women’s” Month! 💃🏾 Ladies it is time to represent! Time to go after those goals, make that impact, change some lives and your pockets. Ladies, use this season to re-valuate your goals, your action steps, analyze what’s going great and think about what you need to stop doing that’s not working. Take some time over this week to re-strategize and implement tips for a successful 1st quarter. Success is w