Have you Pick your ONE Word? Of course with every new year there are resolutions, goals, vision boards etc., but one thing I make sure to establish each year along with all the others is my ONE word. Your ONE word will help to give you clarity and help you to focus on your overall being. It sets the tone for the year, your path and your results. Your ONE word helps to determine how you want to show up for the year. Last year my word was consistency and with this I saw my non

Wishing you a very Merry Christmas and a joyous holiday season from my family to yours. Thanks for being a part of my blog family. Whether you celebrate Christmas, Hanukkah, Kwanzaa or any other end of the year festivities, I hope you enjoy this wonderful time with your family and loved ones. Until Next Time, ~Nerissa 💋 Subscribe for more inspiration and success tips via email at NerissaMalloy.com. P.S. Did you get your copy of my new book 7 Step Guide to Mastering U

I have reached a point in my life where I no longer climb success mountains. I’m not chasing titles or statuses. I’m more focused on being significant and living a fulfilled life. I spent the majority of my life chasing what success is or what others think it should be and still was running in circles. My whole reasoning behind a lot of my decisions was to prove to others I was successful, worthy, popular, etc. I was focused on climbing the ladder of success as well by chas

Happy November!It’s a New Month! My favorite season is fall and it’s a great opportunity to shed some things and make some changes. 🍁 . I struggled the last quarter with my time management. I realized that in order to ensure that I finish this quarter strong and have great momentum heading into the New Year, that It will take me changing some habits and creating new ones. I made up my mind that today will be my New Year. This is the perfect time to start over. Ain’t nothing

Doubts’ ultimate goal is to stop you in your tracks and prevent you from even getting started. Doubt tricks you into making excuses and believing, you are not worthy, you’re not good enough, you don’t know enough , you don’t have enough, it’s too expensive etc. I certainly have experienced many of these feelings at various stages of my life especially as I embarked upon new challenges. ⠀⠀⠀⠀⠀ Ultimately, I found that there were 2 simple things that I had to do in order to over

Doubts’ ultimate goal is to stop you in your tracks and prevent you from even getting started. Doubt tricks you into making excuses and believing, you are not worthy, you’re not good enough, you don’t know enough , you don’t have enough, it’s too expensive etc. I certainly have experienced many of these feelings at various stages of my life especially as I embarked upon new challenges. ⠀⠀⠀⠀⠀ Ultimately, I found that there were 2 simple things that I had to do in order to over

Behind every successful woman is a sister friend or circle that support  and pushes her to be her best. Oprah has Gail, Kelly Rowland & Beyonce,  La La & Kim Kardashian to name  few. Either way they all have their sister circle. As an introvert I love keeping to myself so sisterhood is foreign to me. I keep a handful of people close to me. I would prefer to sit in a corner listening to my favorite book or just sit quietly at a function observing before networking or jumping

Behind every successful woman is a sister friend or circle that support and pushes her to be her best. Oprah has Gail, Kelly Rowland & Beyonce, La La & Kim Kardashian to name few. Either way they all have their sister circle. As an introvert I love keeping to myself so sisterhood is foreign to me. I keep a handful of people close to me. I would prefer to sit in a corner listening to my favorite book or just sit quietly at a function observing before networking or jumping

💥 Happy 4th Of July! 💥 🇺🇸 Today is a day we celebrate with BBQs, fun, fireworks, family time or maybe even a day to just kick back and relax. Take a moment today and reflect on your FREEDOM! What does FREEDOM mean to you? Are you free of fear and self-doubt? Free from worrying of what others think? Free to face your fears and take that leap? Free to enjoy time with your family? Free to enjoy life and build meaningful relationships? As we celebrate the country’s freedom to

💥 Happy 4th Of July! 💥 🇺🇸 Today is a day we celebrate with BBQs, fun, fireworks, family time or maybe even a day to just kick back and relax. Take a moment today and reflect on your FREEDOM! What does FREEDOM mean to you? Are you free of fear and self-doubt? Free from worrying of what others think? Free to face your fears and take that leap? Free to enjoy time with your family? Free to enjoy life and build meaningful relationships? As we celebrate the country’s freedom to

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

The mind can play some serious tricks on you. It can cause you to doubt your ability, power and your dreams! . Here are 3 tips for keeping your mind right and goals tight: . 1. Read!! Knowledge is key. The more you know the more you grow. As you gain more knowledge you gain more confidence in your area of expertise and it leaves less room for doubt. Not only can we learn from the successes of other entrepreneurs but we can also learn a huge amount from Not only can we learn f

If your beliefs are made up of your constant thoughts, then can you think your way to success?? YES! Your beliefs determine who you become. If you are constantly thinking about lack, your insecurities or inabilities…… “I am not successful enough” “I can never make that kind of money” “I don’t know enough people” “I can’t speak like her” ” I am not small enough” Then that is exactly what you will believe and achieve. Doubt and insecurities will always creep in and win your min

If your beliefs are made up of your constant thoughts, then can you think your way to success?? YES! Your beliefs determine who you become. If you are constantly thinking about lack, your insecurities or inabilities…… “I am not successful enough” “I can never make that kind of money” “I don’t know enough people” “I can’t speak like her” ” I am not small enough” Then that is exactly what you will believe and achieve. Doubt and insecurities will always creep in and win your min

So I had to ask myself this question a few days ago. I am so not pointing fingers ……. This is for me as well as you reading this. Often times you know what you need to do, have the tools and the knowledge and still won’t make a decision to take the necessary action to do it. For me sometimes my biggest downfall is Fear? Wondering will I be successful at it, can I truly accomplish it? Is this meant for me. What is it for you? Fear? Doubt? Acceptance? What holds you back from d

So I had to ask myself this question a few days ago. I am so not pointing fingers ……. This is for me as well as you reading this. Often times you know what you need to do, have the tools and the knowledge and still won’t make a decision to take the necessary action to do it. For me sometimes my biggest downfall is Fear? Wondering will I be successful at it, can I truly accomplish it? Is this meant for me. What is it for you? Fear? Doubt? Acceptance? What holds you back from d

Al s we are slowly approaching 2019, one thing which was confirmed so far this year for me is that “Tomorrow isnt promised”. It’s time to stop putting off your ideas, dreams and goals because you think you have time. No more working 60 hours a week plus an additional 15 hours in commute wishing for more time with family. No more settling for now and not making plans and taking action towards your next. No more waiting for the right time to get started….the time is now. Again…

Al s we are slowly approaching 2019, one thing which was confirmed so far this year for me is that “Tomorrow isnt promised”. It’s time to stop putting off your ideas, dreams and goals because you think you have time. No more working 60 hours a week plus an additional 15 hours in commute wishing for more time with family. No more settling for now and not making plans and taking action towards your next. No more waiting for the right time to get started….the time is now. Again…

Talents are inherited, gifts are received and opportunities are there to help us try, fail, learn, and grow. This Gratitude week take some time to identify those gifts, talents and opportunities available to you. There is no time like now to do something new, step outside your comfort zone, fail a few times and learn the tools to succeed. They say the burial ground is full of unused gifts and talents. We all know that life is short and tomorrow isn’t promised.  Don’t spend an

Talents are inherited, gifts are received and opportunities are there to help us try, fail, learn, and grow. This Gratitude week take some time to identify those gifts, talents and opportunities available to you. There is no time like now to do something new, step outside your comfort zone, fail a few times and learn the tools to succeed. They say the burial ground is full of unused gifts and talents. We all know that life is short and tomorrow isn’t promised.  Don’t spend an